It’s not about what you're wearing or what kind of mat you have. It’s about YOU. You finding your strength, your purpose, your personal breakthrough. Maybe you’ll find clarity. Energy. Compassion. Your edge. It's different for everyone. But after class you can count on feeling transformed — better, stronger, happier, whatever it is for you — when you walk out of the studio. What are you looking for? Come FIND IT! JOIN me in one of my classes.

#FLYSQUAD

#FINDYOURFLY 

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Weekly Schedule

Subject to Change/ Please Contact for Up-to-Date Schedule

TUESDAY
9:30-10:30a Warm Flow | Tula Yoga - Aberdeen
4:30- 5:30p Power Hour | Power Flow - Asbury Park  
6-7p Warm Yoga Pilates (subbing in for Mary for Feb) | Tula Yoga - Long Branch
7:30- 8:30p Hot Power Flow | Tula Yoga - Long Branch      

WEDNESDAY
9:30- 10:30a Hot Flow | Tula Yoga - Long Branch

THURSDAY
6-7p Aerial Core Fit | Tula - Aberdeen

FRIDAY
11-12p Aerial Yoga | Tula - Aberdeen 


Looking to take class, host a training or workshop?

Click the link above "Trainings | Workshops | Retreats" for more info or use contact page. 


Mens Yoga

 

 

Yoga for Men is an open level class designed to introduce men to the benefits of yoga.  Explore physical poses for balance and core strength, breathing exercises, and relaxation techniques to help you cope with the daily stresses and demands of your life.  The physical practice aims to open areas of the body that men find most challenging


 

Aerial Yoga for Adults and kids

 

 

 

 

Aerial Yoga – Aerial yoga uses a soft fabric hammock that supports and suspends practitioners while they do yoga poses. The innovative program blends the beneficial elements of traditional yoga methodology with the unique conditioning of aerial arts. A cross between a yoga class and an aerial class. Incorporating the balancing and stretching components of yoga with the strengthening and exhilarating components of aerial arts

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Aerial Core Fit

 

Get ready to move! This class will get your heart pumping!! Think of Bootcamp meets Aerial Yoga. This class is combines conditioning, barre, pilates & acrobatics all while using the  aerial hammock. 


 

 

Aerial Dance

 

 

 

 

 Do you love aerial and love dance? It's time we have put the two together!! The music is loud and no words are spoken. Follow along with Jodi as she dances you through moving your body with the aerial hammock. Previous aerial classes required.  


 

Yoga

 

 

 

 

Jodi's Yoga Teaching Method is an energetic, creative, full-spectrum approach to embodying the flow of yoga. Students of all levels are empowered to experience creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. During this class experience a state of bliss, energy and meditation into the movement flow to cleanse your soul. This class is purifying, energizing, activating yet deeply relaxing & rejuvenate. Class is open to all levels & focuses on connecting the breath to each movement.

 

 


Yoga for Climbers

 

 

Yoga for Climbers is a Beginner friendly class; focused on taking your climbing to next level. Class is included with day pass or membership.